Skinz

#soccerdrill

Sports psychology is a field of high interest over the last two decades. The modern day athkete has to cope with so much stress and pressure in his/her life. Stressful training sessions, bad relationships within the team, injuries, social media and critics, fearing the future and self doubt are only some of the mental problems an athlete has to go through. Lots of research points out the importance of not only being a physical but also a mental athlete. Many people in the sports industry like to describe psychology as the umbrella of sports performance and noone can blame them for that as the human brain truly plays a remarkable role in a players performance. Your "mental actions" before, during and after a game or training session, can greatly impact your career. Visualization, self-talk, goal-setting, relaxation techniques such as breathing exercises, meditation etc. are all great examples of how you can start CONTROLLING your mind. ……………………………………………………… #footxfit #soccer #football #soccertraining #footballtraining #soccerplayer #footballplayer #soccerlife #footballlife #soccercoach #footballcoach #coach #coaching #soccerdrill #footballdrill #soccertips #footballtips #soccerpro #footballpro #soccermom #footballmom #soccerdad #footballdad #gym #gymlife #fit #fitness #soccerathlete #footballathlete


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Ever wondered what those small vests are that many pro clubs/players are wearing? These are basically GPS Trackers that collect data related to a players performance. Nowadays, information is key! The more data you have available on a players game, the better you're going to construct a detailed training program and achieve the individuals' or the teams' goals. Equipment like this can help you analyze your training and games and see what you REALLY got through spreadsheets full of data points, such as your max sprint speed, the total distance you've ran, where you ran the most and so much more. If you really want to take your game to the next level and have that extra buck to spend on something fancy, a PLAYR GPS Tracker by @playrbycatapult is the way to go! Stay tuned for more posts on how you can use GPS Trackers like these and benefit your game 👍🏼 And as you may have already noticed, I teamed up with @playrbycatapult and we will be giving away a full smart coach kit very soon, stay tuned for the details and make sure you have those POST NOTIFICATIONS turned 🔛 ……………………………………………………… #footxfit #soccer #football #soccertraining #footballtraining #soccerplayer #footballplayer #soccerlife #footballlife #soccercoach #footballcoach #coach #coaching #soccerdrill #footballdrill #soccertips #footballtips #soccerpro #footballpro #soccermom #footballmom #soccerdad #footballdad #gym #gymlife #fit #fitness #soccerathlete #footballathlete


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One of my favorite specified cross-sport training drills that I recommend for tennis is this backboard drill involving the soccer ball. This drill focuses on positioning, footwork and ball tracking. Additionally, the degree of difficulty can be adjusted based on ability level. For instance, kicking/hitting on the rise provides more of a challenge as does using a smaller ball 🎾. A deflated or low compression ball provides for a slower bounce for more intermediate level players.


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Passionate for soccer


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What is the difference between a good header and a clinical header? Time to find out! Over to you Gleen⁠ -⁠ #soccerdrill #soccertraining #soccerdrills #soccertime #soccercoach #futbolbase #entrenamientos #footballtraining #footballcoaching #footballcoach #footy #footballgame #youthdevelopment #youthsoccer #youthcoach


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Did you already watch our Passing and score a goal drill - part 6? 𝙒𝙖𝙩𝙘𝙝 𝙛𝙪𝙡𝙡 𝙚𝙭𝙚𝙧𝙘𝙞𝙨𝙚 𝙣𝙤𝙬 𝙤𝙣: https://youtu.be/N5FJuavs2fc (𝙇𝙄𝙉𝙆 𝙞𝙣 𝘽𝙄𝙊) Subscribe for free to our YouTube channel for weekly video's #soccer #football #soccertraining #footballtraining #voetbaltraining #exercise #exercises #fussball #training #kids #drill #drills #goals #trainer #sport #sports #soccerexercises #tutorial #voetbal #condition #youtube #passing #soccerskill #soccerskills #soccerdrill #soccerdrills #coach #children


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Check-out the fast footwork from @daniela.cuellar9 doing an @eddie_johnson7 challenge with her Riobol! 💯🔥 - - - get | better | faster - - - www.riobol.com - - - #Repost @daniela.cuellar9 with @make_repost ・・・ I tried one of @eddie_johnson7 challenges again.❤️💪🏼💪🏼⚽️💯🔥 to do this challenge I used my new @riobolofficial ball! 🌍❤️ I love it so much and will keep using it. I never stopped trying it and kept going and finally got 8 seconds!! I’m so happy with the score I got💯💯 I shaved off two seconds from my last one!!! . . . . . . . . . . . . . #dc9⚽️ #eje7strong #eje7 #soccerskills #soccerdrill #soccertraining #soccerfootwork #hardwork #myfuture #usa🇺🇸 #nevergiveup💪 #quarantinelife #quartinesoccer #nike #adidas #messi #riobol #soccergirl @eddie_johnson7 @riobolofficial @alexmorgan13 @uswnt @usynt @julieertz @lavellerose @leomessi @nike @adidas @mrapinoe


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Trening indywidualny z @mlody.bukowsky 🧠👀⚡️ Cześć motoryczna - 3 formy pobudzenia: Działania z piłka połączone z szybką pracą nóg i eksplozywnością na wyższych plotkach. 🌪 2 serie każdego ćwiczenia L/P strona. Cześć poznawcza: 1 wersja: reakcja do koloru pokazanego przez partnera - przyspieszenie przodem - wycofanie tyłem w pozycji otwartej 1piłka: celność podań do brameczki bocznej tego samego koloru co reakcja. 2 reakcja, 2 piłka - przyjęcie w kierunku ławeczki, przyjęcie po obserwacji w kierunku brameczki koloru który pokazał partner. 3 piłka: przyjęcie otwierające - podanie od ławeczki, obserwacja - podanie do brameczki przedniej (kolor pokazany przez partnera) 6 piłek jako 1 seria, robiliśmy 3 serie odpoczywając pomiędzy 1:30min. 🔑 2 wersja którą robi @mlody.bukowsky to dodanie podania przed pierwszymi dwoma reakcjami. 🧠⚡️ Ps. tam gdzie trafiamy jest brameczka, ale niestety instagram nie łapie full rozdzielczości. 😜


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Как думаете где лучше применить этот финт в большом футболе или миньке?🤔⚽️


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Today’s training we are working on fitness. Fitness is very important in football as it builds strength, flexibility and endurance. Train hard and you will see results. 🔥⚽️ 💪 Also thanks to my buddy @jc7soccertraining for the awesome fitness idea. #levelup #skilloftheweek #soccertricks #soccer #skills #soccerskills #footwork #training #soccertraining #soccerfreestyle #soccerislife #soccerbible #soccerdrill #soccerdrillsforkids


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As we already know, carbohydrates are pretty essential for an athlete that involves his/her body in intense activities. Why tho? Carbohydrates are basically sugars. We can split them up into 4 categories, monosaccharides, disaccharides, polysaccharides and fiber. Two sub-categories are simple and complex carbs. Simple = one or two sugars (mono/disaccharides) Complex = three + sugars (polysaccharides and fiber) Once carbohydrates enter your mouth, they start digesting. The whole goal of metabolizing carbohydrates is to break them down into monosaccharides (glucose = monosaccharide). Once they get broken down into glucose, some of that glucose enters your bloodstream for immediate use and the vast majority of it gets stored in your skeletal muscles (muscles that attach to your bones - biceps, quadriceps, hamstrings etc.) for future use. While you're active, your body breaks down glucose to produce energy (ATP). Glucose is your body's primary source of energy yet it's used only after your body's first energy source (phosphocreatine). High intensity actions can quickly drench your body's glycogen resources. That's why we always point out the effectiveness of half time high (simple) carb snacks and high carb post match meals.


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To play the best soccer you need a good initial system and Favre uses a formation which isn't one you see every week - #soccercoach #soccerdrill #soccerclub #soccerclub #soccercoaching #foootballer #footballcoach #footballtrainer #youthsoccer #footballtraining #futbol #futebol #fussballtrainer #fußball #futbolbase


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Umm... this is kinda...훈련일지? . . . . . . . . . #축구스타그램 #축구 #축구훈련 #축구연습 #축구유망주 #훈련일지 #축구인생 #soccertraining #soccer #soccertrainingdrills #soccerdrills #soccerdrill #soccerplayer #footballtraining #좋반 #좋아요반사 #likeforlikes


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A coach suppose to lead by example right? Well it’s safe to say the things I teach young players I myself can do as well. ———————————————————————— We provides knowledge of the game to players who are strive to learn and improve they’re game. ——————————————————————— Are you looking for Professional Individual soccer training in Perth? ——————————————————————— Our 1 hour session are ideal to help young players with all parts of their development. Simply send us a DM or: 📱044955314 📧 admin@okosoccer.com.au . #1on1training #skillstraining #confidence #scoring #passing #dedication #selfesteem #passion #dribbling #soccerdrill #footballdrills #perthmumsandbubs #perthdads #soccerpractice #perthaustralia #soccergirls #sklzaustralia #soccerboys# #distance #staysafe #soccerlife #1on1coaching #touch #skill #coordinationtraining #speendandagility #soccerinperth #nplwa


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